Dad Preparation Session

Confident, Involved & Supportive Fatherhood Starts Here

This focused session is designed to help fathers and partners feel confident, prepared, and actively involved throughout pregnancy, labour, birth, and the early postpartum period.

Fathers will learn:

• How to support their partner emotionally and physically during labour
• Practical comfort measures and advocacy skills
• What to expect during birth and hospital procedures
• How to bond with baby from day one
• How to support recovery and mental wellbeing postpartum

This session creates space for questions, clarity, and confidence—because informed partners make a powerful difference.

Format: In-person | Add-on to childbirth education
Ideal for: First-time and experienced fathers/partners

$250TT

Grandparents Preparation Session

Supporting the New Family—With Understanding & Confidence

This session is thoughtfully designed to help grandparents support new parents in ways that are helpful, informed, and aligned with modern evidence-based care—while still honouring experience and tradition.

Grandparents will learn:

• What has changed in pregnancy, birth, and newborn care
• Safe practices for newborn handling, feeding, and sleep
• How to support without overwhelming
• Understanding boundaries, bonding, and family dynamics
• Recognising when new parents need encouragement vs advice

This session promotes respectful support, unity, and confidence for the entire family.

Format: In-person | Optional add-on session
Ideal for: First-time grandparents and extended family members

$250TT

Mental Day Postpartum Support

• Emotional & mental health support – gentle guidance to navigate stress, overwhelm, or anxiety.
• Physical assessment – vital signs, C-section or perineal healing check, bleeding, bowel & urination, suture line, and uterine involution.
• Lactation support – guidance, positioning, and troubleshooting.
• Self-care plan – personalized advice on nutrition, hydration, contraceptives, and when to resume sex.

$500TT