Consultations

Whether it’s preconception planning or navigating postpartum recovery, my virtual consultations offer tailored advice and support, designed to meet women where they are, no matter the stage of their maternal journey.


Preconception Planning

Supporting women who are planning for pregnancy with guidance on fertility, health optimization, and preparing their bodies and minds for a healthy conception journey.


Antenatal Support

Helping women navigate the physical and emotional challenges of pregnancy with personalized care, from nutritional guidance to mental well-being.


Birthing Classes

Offering empowering and educational birthing classes that prepare expectant mothers (and their partners) for the birthing process with calm, assurance, and evidence-based practices.


Postpartum Care

Recognizing the often-overlooked postpartum period, I provide empathetic and holistic support to ensure women are cared for emotionally and physically as they recover and bond with their new baby.


Breastfeeding Support and Care

With personal experience and professional expertise, I offer compassionate breastfeeding support, ensuring moms feel confident and nurtured in this critical aspect of motherhood.

Bump & Beyond Packages


Plans for every stage of your maternal journey

"At Bump and Beyond by Q's Bold Concepts, we believe in supporting you no matter where you are in your pregnancy journey. While we'd love to be part of your experience from the very beginning, our packages are thoughtfully designed to meet you exactly where you are—whether you're planning for conception, expecting a little one, or navigating the postpartum phase. Each package is tailored to address your unique needs and provide personalized care at every stage, ensuring that you receive the right support, when you need it most." Outside of the standard, packages can be customized to meet your individual needs.

Preconception Consultation

1 Sessions: 1hr

Free PDF Nutritional Guide

A healthy pregnancy starts long before conception. The choices you make now directly impact your well-being during pregnancy and influence the long-term health of your baby. Entering pregnancy in optimal health sets the stage for a smoother journey, reducing the risk of complications and ensuring the best possible start for your growing family.

At Bump & Beyond, I help you:

  • Strengthen your body with the right nutrition and lifestyle choices
  • Understand your cycle and optimize your fertility window
  • Prepare your gut and microbiome for a thriving pregnancy
  • Identify potential health concerns early through assessment and referrals

$300TT/$45usd

Book Your Session Now!

Free 20 Minute Consultation

Let's get acquainted! "Our free consultation is designed to assess and discuss your postpartum, and preconception needs and how I can help. I will assess whether you need expert advice on nutrition, birthing plans, or postpartum care, we're here to support you every step of the way. Book your session today to start planning your path to a healthier, more informed experience!"

Book your consult here!

Early Pregnancy Consultation

1st Trimester

3 Sessions: 1:30minutes/each

Email/Whatsapp support

Free PDF Nutritional Guide

  • Pica in Pregnancy 
  • Nutrition in Pregnancy 
  • Hygiene in Pregnancy
  • Importance of Antenatal Care 
  • Signs of True and False Labour

$900TT/$133USD

Mid-pregnancy Support Package

4 Sessions: 1 hour/each

Email/Whatsapp support

PDF Cord Care Guide & Breastfeeding Supplies

  • Immunization 
  • Nutrition & Hygiene in Pregnancy 
  • Care of the Umbilical Cord  
  • Preparation for Hospital/Home Confinement 
  • Shopping for Baby
  • Safety in the Home
  • Sibling Rivalry  
  • Baby Bonding & Breastfeeding
  • Myths of pregnancy

TT$1200TT/$176usd

Late pregnancy Preparation Package

6 Sessions: 1 hour/each

Email/Whatsapp support

Hospital bag checklist & Sitz bath Instructions

  • Birthing exercises
  • Why Babies Cry
  • Pain Relief in Labor
  • Signs of True and False Labor
  • Care of the Umbilical Cord
  • Weaning
  • Rest and Sleep in Pregnancy
  • Discharge Planning of Mother & Baby

TT$1800TT/$265usd

À la carte

Let me help you with one or both add-on services

Lactation Coaching

Let me help you postpartum with infant feeding and lactation support.

$400TT/59USD

Mental Day Postpartum Support

During a postpartum visit I can help with newborn care education and demonstration, postpartum assessment and care, guidance on rest and recovery.

$500TT/73USD

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